An All Levels Hatha Yoga class
- 1 hr 30 min1 hour 30 minutes
- 15 US dollars$15
Awaken and enliven your body during this hour of yoga designed to align and refine your postures. In this practice, you will explore creating range of motion in your spine as well as the major joints of your body. You will go through the postures at a steady pace that allows for mindful movement and breath awareness. This is a great practice for all skill levels, with options to modify each pose or advance each pose.
215 N Main Street, Newberg, OR 97132, USA