Beginner's Workshop
I’m teaching an introductory course on Sundays and on Thursdays starting May 13. People can sign up and come once or twice a week. If you know anyone that wants to join, the classes are small. They can still catch up with what we did Sunday on Thursday night. You can click here to sign up! We still have room! The course will repeat a sequence of basic core poses so that students can gain some mastery with them. Each week I will focus on a different area. The first week, I am
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