Welcome to Newberg Community Yoga

We are operating on a reduced schedule due to Covid-19. Please see a description of our current classes below.

 

 

Yoga uses the body through physical exercise to train the mind to have a greater ability to observe, concentrate and accept. In the process, the mind and the body become better partners, leading one another toward health and happiness. Each of us is impacted by yoga differently because we bring our own unique experience to the mat. Yoga is for people of all ages and levels of fitness. There is no need to be flexible or in perfect shape. Yoga simply asks us to put forth effort and observe our actions without judgement. With every pose we get the opportunity to practice, reflect, and let go. The benefits of this attention are better posture, vitality, and greater strength and flexibility.

We look forward to practicing with you!

Current Classes

Virtual Iyengar Yoga

w/Robert Flory

Saturdays 

10:00 - 11:30 am

Join Robert weekly and gain flexibility and strength through his precise instruction and balanced sequences. This class is for those new to yoga or to the Iyengar method, or for experienced yoga students who wish to strengthen their practice of fundamental actions and alignment in asanas (postures). Learn how to align the body and improve functional movement and practice awareness in action.

To register, email Robert at robert.ncy@gmail.com

Virtual Senior/Gentle

Yoga Class

with Amy Jaczko 

Mondays and Wednesdays

1:30 - 2:30 pm

This gentle Yoga Class will offer the benefits of our other yoga classes but use a chair as a prop for support, balance, or advancing the pose as appropriate for each student.  A series of options are given for each posture to allow students to find the optimal balance between support and challenge to meet them where they are at the moment.  This class will incorporate an exploration of alignment, strength, balance, flexibility, breath, and relaxation.  All are welcome to this class.  No Yoga experience needed.

To register, email Amy at newbergcommunityyoga@gmail.com

 Virtual All Level Hatha

w/Amy Jaczko

Wednesdays

9:00 - 10:15 am

 

Join Amy for a steady practice with focus on proper alignment to  build strength, stamina, flexibility and balance as well as improve concentration. This class is suitable for, and potentially challenging for ALL LEVELS as it can be taken as easily or deeply as one's body demands on a given day. 

To register, email Amy at

newbergcommunityyoga@gmail.com

CONTACT US

215 N Main St, Newberg, OR 97132

Phone: (503)-550-2093

Email: newbergcommunityyoga@gmail.com

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