Welcome to Newberg Community Yoga
My name is Amy Jaczko and I am the owner of Newberg Community Yoga. We are a Yoga Center located in Newberg, Oregon. We offer a full schedule and a variety of styles of Yoga.
Yoga uses the body through physical exercise to train the mind to have a greater ability to observe, concentrate and accept. In the process, the mind and the body become better partners, leading one another toward health and happiness. Each of us is impacted by yoga differently because we bring our own unique experience to the mat. Yoga is for people of all ages and levels of fitness. There is no need to be flexible or in perfect shape. Yoga simply asks us to put forth effort and observe our actions without judgement. With every pose we get the opportunity to practice, reflect, and let go. The benefits of this attention are better posture, vitality, and greater strength and flexibility.
We look forward to practicing with you!
Yoga for Depression
give yourself some props
with Jane Carlsen
Sunday, November 3rd
1:00 - 3:00pm
Please join us to learn how to manage depression as we move into winter. Develop yoga tools to guide you through the ups and downs of living. Jane will explain how yoga works to manage depression and guide you through poses that will connect the mind to the body and breath. By supporting and aligning all the parts of the self, we can face the world with confidence, energy and love.
Click here to register.
Introductory Yoga Series
Start Feeling Better!
with Jane Carlsen
5:30 - 7:00
If you have been wanting to try yoga, this is a great opportunity to learn from an experienced teacher who will gently guide you through the poses. We provide mats and all props so come and join us and start feeling better!
Click here to register
215 N Main St, Newberg, OR 97132